Mzwandile MagagulaMzwandile MagagulaMzwandile Magagula
Life Coach | Leadership Expert
Tasbet Park
(Mon - Sat)
(10am - 05 pm)

Emotional Stamina

One of the key areas every leader should hone is their emotionalwell-being. Having emotional endurance and resilience  is key especially with the weight that leadership brings.

Stamina speaks to the strength and energy that allow you to sustain physical or mental effort for long periods of time which helps you endure discomfort or stress when you’re doing an activity and continuously work towards goals and things you want to achieve.

In this episode Mzwandile shares 5 key components of Emotional Stamina.

This podcast episode will help you identify your energy centres and areas you can immediately work on to develop your emotional stamina

Click here to download episode notes.

Leave A Comment

No products in the cart.

Subscribe to our newsletter

Sign up to receive latest news, updates, promotions, and special offers delivered directly to your inbox.
No, thanks